A Resolve for Every Morning of the New Year, 55 New Year Resolutions to Try for 2022
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New Year’s resolution is a tradition, most common in the Western World but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their life at the start of a new year.

Early 20th-century New Year’s resolution postcards

1. Focus on a Passion, Not the Way You Look

2. Work out to feel good, not be thinner.

3. Stop gossiping.

4. Give one compliment a day.

5. Go a whole day without checking your email.

6. Do Random Acts of Kindness

7. Read a book a month.

8. Go someplace you’ve never been.

9. Clear out the clutter.

10. Turn off your phone one night a week.

11. Reduce your waste.

12. Volunteer.

13. Travel on a small budget.

14. Write down one thing you’re grateful for every night.

15. Drink more water.

16. Take some of your paychecks and put it in savings or investment.

17. Stop multi-tasking.

18. Talk to yourself with kindness

19. Call a friend instead of texting them.

20. Don’t buy things you don’t need.

21. Keep a journal.

22. Clean out your car.

23. Put your bills on autopay.

24. Take the stairs

25. Go to the dentist when you’re supposed to.

26. Be kind on social media.

27. Let go of grudges.

28. Stay in touch with the people who matter.

29. Try a totally new restaurant.

30. Start a new hobby.

31. Travel somewhere without posting about it on social media.

32. Bring a plant into your home.

33. Sanitize your personal belongings.

34. Start cooking!

35. Buy less plastic.

36. Send handwritten letters.

37. Donate clothes you never wear.

38. Pay off your credit card every month.

39. Avoid people who complain a lot.

40. Remove negativity or anything that makes you feel lousy.

41. Travel somewhere with no map.

42. Wear sunscreen.

43. Cook more.

44. Get a Real Haircut

45. Do Something That Scares You

46. Make Your Bed Every Morning

49. Stretch It Out

50. Craft Something Yourself

51. Go to Bed Happy Each Night

52. Spot Clean as You Go

53. Pay it Forward

54. Talk Less, Listen More

55. Whatever Your Goals Are, Write Them Down

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